Free weekly recap (what mattered + a gentle thread)
Paste a few moments from your week. We’ll generate a Mallo-style prompt you can run in ChatGPT or Claude to get:
a short “what mattered” recap + 2 gentle prompts for next week. Then download a shareable recap card.
Your text stays on this page—we don’t store it.
Quick weekly recap template (copy/paste)
Want a simple weekly recap without tools? Copy/paste this anywhere. Or read a full guide here: weekly recap template.
Show the template
What mattered this week: [2–4 sentences. Specific. Concrete. No hype.] A gentle thread for next week: 1) [One low-pressure question I can come back to.] 2) [One small thing that would make next week easier.]
1) Paste a few moments from your week
3–10 bullets is perfect. Small details welcome.
Show the prompt (so you can edit it)
2) Paste the recap you got back
After you run the prompt, paste the recap here to make a share card.
3) Download & share
Post the image anywhere. If you want, use the caption too.
Want this without copy/paste?
In the app, Mallo does this automatically with proactive check-ins, weekly recaps, and memory that carries across days—so the relationship gets deeper each week. Free to start on iPhone.
Try Mallo (free to start)